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White Oak Pastures
Family-owned regenerative farm in Bluffton, Georgia. Whole-animal butchery, Holistic Planned Grazing, carbon-positive at the farm scale. The clearest US example of meat as medicine when raised on healthy land.
Frantoio Franci
Tuscan single-estate olive oil, cold-extracted within hours of harvest. The benchmark for what extra-virgin olive oil should taste like — peppery, alive, traceable to a single grove.
Eat food. Not too much. Mostly plants. — Michael Pollan — In Defense of Food