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Richard Hittleman's Yoga: 28 Day Exercise Plan
The bestselling yoga book that brought hatha yoga into Western living rooms — gentle, progressive, and beautifully illustrated.
Teaches across
Brought hatha yoga to American television in 1961 with Yoga for Health, the first nationally syndicated yoga show in the US. His 28 Day Exercise Plan introduced millions of Americans to yoga before the studio era began.
Visit richardhittleman.com →The bestselling yoga book that brought hatha yoga into Western living rooms — gentle, progressive, and beautifully illustrated.